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Archive for the 'gluten free diet' Category

Gluten and Lactose Intolerance

Monday, August 23rd, 2010

I remember when I used to think it was the wine that made my husband feel sick every Sunday night after the big family dinner.  Later, when he tried an elimination diet, we realized the cheese and crackers appetizer was the real culprit! 
Yes, gluten and lactose intolerance often go hand in hand because the intestinal damage caused [...]

Gluten Free Blueberry Buckwheat Muffins

Monday, August 16th, 2010

So many great things at the Farmer’s Market this weekend: local honey, buckwheat flour milled in upstate New York, and the last of the blueberries for the summer.  What could I make with all of these wonderful ingredients?  I had no recipes at home using buckwheat and blueberries, so I combined a couple different recipes [...]

Gluten Free Wedding

Monday, August 9th, 2010

I recently got married on July 24th, 2010 to the man who inspired me to learn about gluten free eating.  We planned a great gluten free buffet menu for our guests and our family worked hard to pull off a fabulous meal!

Melissa and Eric Olson’s Gluten Free Wedding Buffet Menu
Hors D’Oeuvres:
Tomato, [...]

All About Xanthan Gum

Monday, August 2nd, 2010

My mother-in-law was cleaning out her cupboards recently and asked me if she could toss the small bag of xanthan gum we had left at her house last fall.  “No,” I said, “that bag was $13.00 and it will last awhile longer!  Keep it to make a gluten free dessert for us at Christmas!” 
Xanthan gum [...]

More Gluten Free Restaurants in Prospect Heights, Brooklyn

Monday, July 12th, 2010

Back in May, I shared the gluten free restaurant options I have found since moving to Prospect Heights, Brooklyn.  I continued to explore further since then and have successfully found even more gluten free friendly establishments worth trying. 
Last Thursday, we went to a place called Ortine (622 Washington Ave, between Dean and Pacific St.) to see an [...]

Fennel Cakes

Monday, July 5th, 2010

This is the first year I’ve had the chance to try out gardening in the community garden on my street.  I was lucky enough to inherit quite a few plants that were already growing there – collard greens, oregano, lemon balm, and fennel.
The interesting thing about fennel is that it grows QUICKLY, much like a [...]

Hunting for Gluten Free Restaurants in Prospect Heights, Brooklyn

Wednesday, May 26th, 2010

I have been living in the Prospect Heights neighborhood of Brooklyn, NY for nearly 6 months now and have found a few gluten free resources to share with those who are my gluten-avoiding neighbors:

Fish & Sip  at 216 Flatbush Ave (between Dean St. and Bergen, 718-636-2256) serves plenty of gluten free seafood entrees, with potato [...]

Breakfast Smoothie

Monday, May 17th, 2010

Green Monster Smoothie *Makes 2 servings
1 banana
1 ½ cups lowfat milk or soymilk
1 pear (peeled and cored)
1 ½ cups fresh baby spinach leaves, stems trimmed off
6 ice cubes
Add all ingredients to blender and puree until smooth.  Makes a great breakfast if you want to lose weight and it’s gluten free.  Also a great way to [...]

Gluten Free Restaurants in Manhattan: S’MAC

Monday, March 8th, 2010

The gluten free mecca Risoterria in Greenwich Village still remains the hot spot for a plethora of gluten free choices.  But here’s another place you might want to try on the East Side:  S’MAC (stands for Sarita’s Macaroni & Cheese, located at 345 East 12th St).  A met up with a few friends here last [...]

Hunting for Gluten Free Restaurants in Park Slope, Brooklyn

Tuesday, March 2nd, 2010

Yes, for gluten free New York diners, there is always the renowned Risoterria in Greenwich Village. But what about those of us in the Park Slope vicinity who want to go out for dinner without the long haul into Manhattan? Luckily, you need look no further than your very own neighborhood for delicious [...]