Body Essentials Nutrition & Massage

Back in May, I shared the gluten free restaurant options I have found since moving to Prospect Heights, Brooklyn.  I continued to explore further since then and have successfully found even more gluten free friendly establishments worth trying.
Last Thursday, we went to a place called Ortine (622 Washington Ave, between Dean and Pacific St.) to see an [...]

This is the first year I’ve had the chance to try out gardening in the community garden on my street.  I was lucky enough to inherit quite a few plants that were already growing there – collard greens, oregano, lemon balm, and fennel.
The interesting thing about fennel is that it grows QUICKLY, much like a [...]