Body Essentials Nutrition & Massage

It’s that time of year to be thankful again….and we are particularly thankful that most of the traditional Thanksgiving foods are already gluten free, except for the stuffing and pumpkin pie (ok yes, you will have to skip the breadrolls).  Below are recipes & links for modifications to make for your own gluten free Thanksgiving: [...]

I just got back from attending an inspiring two-day event with the Bellingham Gluten Intolerance Group ~ what a fantastic group of people who are truly passionate about getting out life-changing information to anyone who needs to know more about how gluten is impacting their bodies and what to do about it.
Attendees ranged from those [...]